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	<title>Wendy Booker's Blog</title>
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		<title>Wendy Booker's Blog</title>
		<link>http://wendybooker.wordpress.com</link>
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			<item>
		<title>What&#8217;s Your Mountain? Ice Skating!</title>
		<link>http://wendybooker.wordpress.com/2009/10/29/whats-your-mountain-ice-skating/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/29/whats-your-mountain-ice-skating/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 23:42:09 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=283</guid>
		<description><![CDATA[Hi Wendy:
I had the opportunity to hear you speak at a recent MS Seminar at REI in Huntington Beach, CA.  All I can say is that you brought me to tears!
I was an Ice Skating Instructor and have been unable to skate over the last year due to my MS exasberations.  You have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=283&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi Wendy:</p>
<p>I had the opportunity to hear you speak at a recent MS Seminar at REI in Huntington Beach, CA.  All I can say is that you brought me to tears!</p>
<p>I was an Ice Skating Instructor and have been unable to skate over the last year due to my MS exasberations.  You have inspired me to coach kids and adults with disabilities &#8211; which I plan to do after I get my &#8220;butt off the couch&#8221; and learn to skate again!</p>
<p>You are a fantastic motivational speaker.  I felt like you were speaking directly to me &#8211; about my MS &#8211; and my motivation to stay physically fit! I am the &#8220;3 S&#8217;s&#8221; &#8211; especially &#8220;stubborness&#8221;!!</p>
<p>Thank you</p>
<p>Lucia</p>
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		<title>What&#8217;s your Mountain? MS Walk</title>
		<link>http://wendybooker.wordpress.com/2009/10/28/whats-your-mountain-ms-walk/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/28/whats-your-mountain-ms-walk/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:53:38 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=281</guid>
		<description><![CDATA[Wendy,
I had the pleasure of hearing you speak in Clovis, California this past Thursday evening.  I told you then that I had &#8220;needed&#8221; to hear your message and truly believe it was meant that I be there. You&#8217;ve set your amazing goals and in the process have helped other people all along the way&#8230;.all those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=281&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Wendy,</p>
<p>I had the pleasure of hearing you speak in Clovis, California this past Thursday evening.  I told you then that I had &#8220;needed&#8221; to hear your message and truly believe it was meant that I be there. You&#8217;ve set your amazing goals and in the process have helped other people all along the way&#8230;.all those wonderful kids! Amazing!</p>
<p>I was diagnosesd with MS this past January and you mentioned to me that the first year is the hardest.  It HAS been challenging, but each new day is looking brighter.  (Actually lately, days don&#8217;t just look brighter, they seem to SPARKLE!)</p>
<p>You asked me what my mountain is&#8230; I&#8217;m still searching for the big moutain, but I have little foothills in my sight.  I&#8217;m already organizing a walking team for the Fresno area MS Walk in April of 2010.  I also love making jewelry and have goals to get back into  making and selling my pieces.</p>
<p>I have added &#8220;Beautiful Day&#8221; to my playlist!  It reminds me of your strength and endurance as I work out on my elliptical machine (15 whole minutes a day after a 5 month relapse that has left me with much numbness and burning sensations in my left leg!) I&#8217;ve spent so much time in bed this year and now I&#8217;m anxious to push my body just a little more each day!</p>
<p>Thank you so very much!  MS is just going to be a &#8220;blip&#8221; in my life story. For these past 10 months I have truly worried that MS would become my life &#8211; slowly taking over ever square inch of my body and my mind.  But I&#8217;ve already learned that I can become a better person through adversity. MS is just in the background and I can go forward to the live the best life possible from here. That is my goal&#8230; and I thank you for helping to open my eyes and heart the other night! I&#8217;ve been a changed person since.</p>
<p>Be well,<br />
Kim</p>
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			<media:title type="html">wendybooker</media:title>
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		<item>
		<title>What&#8217;s Your Mountain? MS&#8230;</title>
		<link>http://wendybooker.wordpress.com/2009/10/26/whats-your-mountain-ms/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/26/whats-your-mountain-ms/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 20:39:21 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=274</guid>
		<description><![CDATA[I was diagnosed with MS 2 years ago.  I&#8217;m 42 years young.  I can&#8217;t wait to meet you tomorrow in San Diego.  I&#8217;m was an All American athlete in both high jump and javelin in college.  I&#8217;m also a lead climber (rock).  I love thin face climbs, classic cracks&#8230;all of it.
Before diagnosis my balance was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=274&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I was diagnosed with MS 2 years ago.  I&#8217;m 42 years young.  I can&#8217;t wait to meet you tomorrow in San Diego.  I&#8217;m was an All American athlete in both high jump and javelin in college.  I&#8217;m also a lead climber (rock).  I love thin face climbs, classic cracks&#8230;all of it.</p>
<p>Before diagnosis my balance was becoming terrible and didn&#8217;t understand why.  I moved away from climbing and began sportfishing and freedive spearfishing.  Today, I run my own boat (HUNTRESS) and live life to the fullest.</p>
<p>I have recognized myself in your story and been inspired by you for some time now.  I&#8217;ve tried other therapies that were not tolerated by my liver.  I too now take Copaxone and am doing well on it.</p>
<p>Best Regards,<br />
K.</p>
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		<title>What&#8217;s Your Mountain? Digging deeper&#8230;</title>
		<link>http://wendybooker.wordpress.com/2009/10/24/whats-your-mountain-digging-deeper/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/24/whats-your-mountain-digging-deeper/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 14:12:31 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=276</guid>
		<description><![CDATA[Thank you so much, Wendy.  I saw you tonight at Santana Row in San Jose, CA. You are an inspiration.  I have always told myself, I can dig deeper&#8230; and somehow, someway, I always do.  IT WORKS!!!
Keep doing what you are doing&#8230;the world needs you!!
Elise B.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=276&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Thank you so much, Wendy.  I saw you tonight at Santana Row in San Jose, CA. You are an inspiration.  I have always told myself, I can dig deeper&#8230; and somehow, someway, I always do.  IT WORKS!!!</p>
<p>Keep doing what you are doing&#8230;the world needs you!!</p>
<p>Elise B.</p>
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		<title>What&#8217;s Your Mountain? MS, grad school &amp; a son with Muscular Dystrophy</title>
		<link>http://wendybooker.wordpress.com/2009/10/22/whats-your-mountain-ms-grad-school-a-son-with-muscular-dystrophy/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/22/whats-your-mountain-ms-grad-school-a-son-with-muscular-dystrophy/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 09:43:25 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=278</guid>
		<description><![CDATA[Hi Wendy,
I saw you speak in Kansas City at Turning Point.  I spoke with you and shared that I have MS and that my son Emerson was diagnosed with Muscular Dystrophy.  We are doing great and trying to be optomistic about our future.
I really enjoyed listening to you speak and hope life treats us all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=278&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi Wendy,</p>
<p>I saw you speak in Kansas City at Turning Point.  I spoke with you and shared that I have MS and that my son Emerson was diagnosed with Muscular Dystrophy.  We are doing great and trying to be optomistic about our future.</p>
<p>I really enjoyed listening to you speak and hope life treats us all well.  Good luck &#8211; Are you still going to Everest this year?  (<span style="text-decoration:underline;">YES!!</span>)  There are so many great people out there, and Emerson recently was able to receive an all expenses paid trip to Disney world from RADio dj KIDD Kraddick along with 52 other kids with serious illnesses.  We are so excited for him.</p>
<p>I am still trying for my MBA in Healthcare Management so maybe one day I can help others with serious illnesses.  Thanks again for just being you.</p>
<p>Aimee</p>
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		<title>What&#8217;s your Mountain? Running.</title>
		<link>http://wendybooker.wordpress.com/2009/10/05/whats-your-mountain-running/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/05/whats-your-mountain-running/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 23:04:14 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[what's your mountain]]></category>
		<category><![CDATA[Falmouth Road Race]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=260</guid>
		<description><![CDATA[Wendy immediately caught my attention by telling us  that she was from Boston (as am I) and was a casual runner (me, too).  My  grandmother, whom I lived with until I was 23, had MS. Therefore, I am very  aware of the daily challenges of the disease. 

All of this got me to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=260&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-263" title="Linda" src="http://wendybooker.files.wordpress.com/2009/10/lindab2.jpg?w=228&#038;h=300" alt="Linda" width="228" height="300" />Wendy immediately caught my attention by telling us  that she was from Boston (as am I) and was a casual runner (me, too).  My  grandmother, whom I lived with until I was 23, had MS. Therefore, I am very  aware of the daily challenges of the disease. </p>
<div>
<p>All of this got me to thinking, &#8220;What is my  problem?&#8221; In other words, I am healthy. What&#8217;s stopping me from doing &#8220;more&#8221;.  So, I bit the bullet and signed up for the Falmouth  Road Race (7 miles) the day I came home from National Conference. </p>
</div>
<p>I did run it (in 1:01) this August, and thoughts of  Wendy and, of course, my grandmother, got me through it strong.  (See picture attached)</p>
<div>
I consider this just the beginning of big changes,  big challenges, and big accomplishments!</p>
<div>
<p>Linda B.</p>
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			<media:title type="html">Linda</media:title>
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		<title>What&#8217;s your Mountain? Exercising more.</title>
		<link>http://wendybooker.wordpress.com/2009/10/05/whats-your-mountain-exercising-more/</link>
		<comments>http://wendybooker.wordpress.com/2009/10/05/whats-your-mountain-exercising-more/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 20:25:16 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[what's your mountain]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[what's you]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=257</guid>
		<description><![CDATA[Hi Wendy. I just wanted to say thank you. After hearing you speak on Saturday in South Florida, you motivated me to exercise more.  I am not gonna let my MS defeat me.  No more looking in the rear-view mirror.  If I just add 1 minute a day to my bike riding, its a start.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=257&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi Wendy. I just wanted to say thank you. After hearing you speak on Saturday in South Florida, you motivated me to exercise more.  I am not gonna let my MS defeat me.  No more looking in the rear-view mirror.  If I just add 1 minute a day to my bike riding, its a start.  I did just that.  Both Sunday and Monday, I beat the MS.  When I wake up every day, I plan to listen to what you said, while I ride my bike.  Thank you so much, Wendy.  God Bless you.</p>
<p>Jay R.</p>
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		<title>What&#8217;s your Mountain? 100 pounds</title>
		<link>http://wendybooker.wordpress.com/2009/09/30/whats-your-mountain-100-pounds/</link>
		<comments>http://wendybooker.wordpress.com/2009/09/30/whats-your-mountain-100-pounds/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 23:20:47 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[what's your mountain]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[see sara shrink]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=254</guid>
		<description><![CDATA[When my sister told me about your What&#8217;s your Mountain? page, I wanted to be one of the first to share a story.
My mountain is 100 pounds.  It&#8217;s been a really tough journey so far, but I&#8217;m committed to not letting my body get the better of me.  37 pounds down &#8211; 63 to go!  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=254&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-267" title="Sara Purple Blk 1 Horiz" src="http://wendybooker.files.wordpress.com/2009/09/sara-purple-blk-1-horiz.jpg?w=300&#038;h=200" alt="Sara Purple Blk 1 Horiz" width="300" height="200" />When my sister told me about your What&#8217;s your Mountain? page, I wanted to be one of the first to share a story.</p>
<p>My mountain is 100 pounds.  It&#8217;s been a really tough journey so far, but I&#8217;m committed to not letting my body get the better of me.  37 pounds down &#8211; 63 to go!  From now on when I have a bad day and get grumpy I&#8217;m going to think&#8230; geez, at least I don&#8217;t have to climb Mt. Everest!!!!</p>
<p>Thanks for helping to keep my mountain in perspective,</p>
<p>Sara Sullivan (AKA the incredible shrinking Sara!)</p>
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		<title>What&#8217;s your Mountain? Diabetes</title>
		<link>http://wendybooker.wordpress.com/2009/09/29/whats-your-mountain-diabetes/</link>
		<comments>http://wendybooker.wordpress.com/2009/09/29/whats-your-mountain-diabetes/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 13:06:31 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[what's your mountain]]></category>
		<category><![CDATA[50 marathons]]></category>
		<category><![CDATA[50 states]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[kurt bauman]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=252</guid>
		<description><![CDATA[Hi Wendy,
We&#8217;ve never met, but I actually now work with your publicist thanks to finding your website and being inspired by your amazing mission. I&#8217;d like to share my mountain&#8230;
In the summer of 2002 at the age of 35 I learned that I had type 1 diabetes and would face an unrelenting battle to control [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=252&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi Wendy,</p>
<p>We&#8217;ve never met, but I actually now work with your publicist thanks to finding your website and being inspired by your amazing mission. I&#8217;d like to share my mountain&#8230;</p>
<p>In the summer of 2002 at the age of 35 I learned that I had type 1 diabetes and would face an unrelenting battle to control my blood sugar for the rest of my life.   I spontaneously entered my name in the lottery for the New York City Marathon as a way to push back against the limitations of diabetes.  How simple life-altering events can seem when they occur!</p>
<p>Surprisingly enough, I won a bib number, and after 18 weeks of training I ran with an insulin pump and food reserves, checking my glucose levels every 5 miles.  A profound feeling of accomplishment overwhelmed me as I crossed the finish line.  In that moment my mission (or maybe my mountain!) was born. I am  running 50 marathons in all 50 United States for diabetes.  So far I’ve completed marathons in New  York, Minnesota, Missouri, Arizona, Colorado, Tennessee, California, Idaho, Montana, Arkansas and Nebraska.  Later this year I’ll run in Illinois, Nevada and Florida, and in 2010 I have five more states slated, plus I’ll even run a marathon in Antarctica!</p>
<p>Best of luck on Everest next year,</p>
<p>Kurt Bauman</p>
<p><img class="alignleft size-medium wp-image-269" title="KurtB" src="http://wendybooker.files.wordpress.com/2009/09/img_1194_close.png?w=182&#038;h=300" alt="KurtB" width="182" height="300" /></p>
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			<media:title type="html">KurtB</media:title>
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		<title>What&#8217;s your Mountain? MS</title>
		<link>http://wendybooker.wordpress.com/2009/09/27/whats-your-mountain/</link>
		<comments>http://wendybooker.wordpress.com/2009/09/27/whats-your-mountain/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:20:40 +0000</pubDate>
		<dc:creator>wendybooker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[what's you mountain]]></category>

		<guid isPermaLink="false">http://wendybooker.wordpress.com/?p=247</guid>
		<description><![CDATA[Wendy,
I have had the spread from Women’s Running as an inspiration for months. When my mom told me someone with MS was climbing Mt. Everest I jumped on my computer to see who. I was amazed when it was the same person as in my magazine spread. I was diagnosed in 2008 and began walking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wendybooker.wordpress.com&blog=803454&post=247&subd=wendybooker&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Wendy,</p>
<p>I have had the spread from Women’s Running as an inspiration for months. When my mom told me someone with MS was climbing Mt. Everest I jumped on my computer to see who. I was amazed when it was the same person as in my magazine spread. I was diagnosed in 2008 and began walking 5ks shortly after. I want to enjoy my body while it’s working. I am so happy that you are overcoming MS. When I read what you said about summiting Denali I cried. Thank you for inspiring me. I plan to keep pushing myself to try new things. I see women running 5k’s and marathons and think I want to be them and now I know if I try I can be one of them. Please keep up the blog and keep climbing.</p>
<p>Selena</p>
<p><em>Thanks for sharing your story, Selena.  Run on!</em></p>
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